WOD

  • March 3rd, 2015

    Wednesday: 3.4.15

    Rest Day!

     Open WOD 1 in the books. The Men held on, literally, a few more reps than the Women for the WIN this week. Rest up ladies 15.2 is ours Рwe mean good luck everyone!

    NO striking today. See you next week!

    It was good to see so many faces at Open Gym yesterday. Remember it is available every Tuesday & thursday from 11:30-1pm.