WOD

  • October 24th, 2014

    Saturday: 10-25-14

    1. Teams of 2 complete:
    (1 athlete works at a time):
    40-30-20-10 of:
    Power Snatches, 95/65
    Box Jump Overs, 24/20

    Immediately followed by:
    40-30-20-10 of:
    Overhead Squats, 95/65
    TTB

    Immediately followed by:
    40-30-20-10 of:
    Wall Balls, 20/14
    Burpees