WOD

  • January 19th, 2018

    Saturday: 1-20-18

    Teams of 2:
    AMRAP 25:
    3 Kettlebell Swings, 3 Box Jump Overs, 3 Wallballs
    6 Kettlebell Swings, 6 Box Jump Overs, 6 Wallballs
    9 Kettlebell Swings, 9 Box Jump Overs, 9 Wallballs
    …..

    Kettlebell: (53/35)
    Box Jump Overs (24/20)
    Wallballs (20/14)

    Partners alternate full rounds. Partner 1 will do 3-3-3, then Partner 2 will do 3-3-3 and so on.