WOD

  • April 18th, 2014

    Saturday: 4-19-14

    In Teams of 2:
    -Pick 4 movements of your choice (preferably at least 2 weaknesses)
    -You and your partner decide the reps and weight and how you want to move through the movements.
    -You both must continually work for 20 min.  No rest.
    -You and your partner cannot be working at same movement.