SCALED Regional TEAM WO #6 In teams of 2 with 1 person working at a time 100 dbl unders 50 each 50 HSPU while partner holds handstand 50 T2B while partner hangs from bar 50 Shoulder to overhead 135 / 95 while partner holds in rack position 30 front rack lunges 135/95 stationary each For time

Summer Class Schedule

5:30pm