1/24/15 Saturday

23 Jan
0

1. Conditioning 5 Rounds of for max reps of: 1 min of Strict Pull ups 1 min of Hang Squat Clean Thrusters, 95/65 1 min of Row for Calories 1 min of Bench Press, 135/95 1 min of Rest

Leave a Reply

Your email is never published nor shared. Required fields are marked *

*