3/5/15 Thursday

04 Mar
1

1. EMOMx10 Odd: 7 PC at 135/95 + 30 Double unders Even: 7 C2B + 7 WB, 30/20 2. EMOMx9 Odd: 5 Overhead Squats at 135/95 + 30 Double unders Even: 5 Box Jumps, 40/30″ + 7 WB, 30/20 3. EMOMx8 Odd: 3 Power Snatch at 135/95 + 30 Double unders Even: 3 Muscle ups + 7 WB, 30/20   Games WOD 15.2 comes out at 6pm. What's your guess? Wallballs and.......bar MU maybe????

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