Teams of 4
Pace setter= 500m row
Partner 1= HSPU's max reps (when can't get more reps do HS holds) Partner 2= Jumping lunges Partner 3= Rest 3 rdsMonday we will be taking on Murph!
It will be OPEN GYM style from
8-10am all regular classes will be canceled. please do not show up @ 10 allow at least 30 min For the WOD Lets honor this Hero the way he deserves!
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