Congo Line Team WOD Teams of 3-5: 20 min AMRAP 15 Toes 2 Bar 10 Burpees 15 Goblet Squats 35/55 10 KBS 45/70 15 Handstand Push ups 2 rounds each teammate, then 400 meter run all together
Congo Line Team WOD Teams of 3-5: 20 min AMRAP 15 Toes 2 Bar 10 Burpees 15 Goblet Squats 35/55 10 KBS 45/70 15 Handstand Push ups 2 rounds each teammate, then 400 meter run all together
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