Competitors WOD 1. Weightlifting Every 45 sec x 8: 1 Squat Snatches 85% (6min) Rest 2:00 Every 45 sec x 8: 1 Squat Clean & Jerk 85% (6min) Rest 2:00 1 minute MAX cals 2.  Conditioning 150 Double unders 50 Wall Balls 100 Double unders 35 Wall Balls 50 Double unders 20 Wall Balls