Saturday: 12.30.17

29 Dec
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“31 Heroes” Teams of 2, AMRAP 31: 8 Thrusters (155/105)(115/85)(95/65) 6 Rope Climbs or 12 chest 2 bar pull ups 11 Box Jumps (30/24)(24/20)(20/16) *Continuous Row Like the warriors of our armed services, this WOD is about working together, sacrificing yourself for your teammate, and accomplishing the mission together. Partner 1 performs the workout listed above. Partner 2 rows 400m. When Partner 2 completes the row, Partner 1 will begin their 400m row, while Partner 2 continues the workout where Partner 1 left off.

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