Active Recovery Day! Sleeping Giant is Open!!!
Open Gym & mobility @ 5:30am
&
Open Gym @ 5:30pm
Optional WOD
AMRAP 5: 21-15-9 Kettlebell Swing (53/35) Front Squat (115/80) Calorie row
Rest 5:00 AMRAP 5: 21-15-9 Kettlebell Swing (53/35) Front Squat (95/65) Calorie row
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