Ingrid Ellsbury

CrossFit Level 1 Trainer

1st Aid/CPR

"I do CrossFit because I love to workout and I love the community that CrossFit builds! It keeps me fit so I can enjoy the outdoor activities that I love to do with my husband and 3 kids! Hiking, hunting, camping, fishing and horseback riding."

Favorite Workout: Cleans, Pull-ups, Snatches and Burpees

Least Favorite Workout: Deadlifts and Thrusters

Keith Twigg

CrossFit Level 1 Trainer

1st Aid/CPR

Bachelor of Science in Business Administration

Masters in Christian Leadership

"I love life, I love people, I love my family and I love running around the Rockies chasing elk and fish. CrossFit fuels these passionate pursuits. I love helping others do the same "

Mike Nelson Owner/Trainer

CrossFit Level 2 Trainer

B.S. Biomechanics

1st AID/CPR

FMS Certified

I CrossFit because I enjoy the variety, it doesn't get dull.

Favorite workout: Anything with deadlifting

Least favorite workout: Fran

Anna Nelson Owner/Trainer

CrossFit Level 2 Trainer

CrossFit Mobility Certified

First Aid/CPR

Bachelors of Science in Elementary Education

"I love CrossFit because of the amazing and eclectic community, the accountability, variety of workouts, and seeing the impact of healthy lifestyle in my self and others."

Favorite WOD:

Least Favorite WOD: "Badger"

Josh Hays Owner/Trainer

CrossFit Level 2 Trainer

1st AID/CPR

Fly Solo NSCA

Bachelors in Psychology

Masters in Counseling and Administration in Education

I CrossFit because I believe in the science and benefits of high intesity workouts.

Favorite WOD: Fight Gone Bad

Least favorite: "FRAN" by far!

Tammy Hays Owner/Trainer

CrossFit Level 2 Trainer

First aid/CPR certified

Fly Solo NSCA

Bachelors of Science in Elementary Education

"I love everything about CrossFit! The community, healthy lifestyle, and variety of each day are what makes CrossFit such a success! It creates an atmosphere where everyone cares and relies on each other as a collective body that breeds a sense of confidence, security and accountability!"

Favorite WOD: "Christine"

Least Favorite WOD: "Fran"

Matt McFadden Owner/Trainer

CrossFit Level 1 Trainer.

USA Olympic Weight Lifting

CF Powerlifting Certification

SEAL Training - Shaun Hulls

B.S. Human Performance

Fly Solo NSCA

Chemical Health Certified-American Athletic Institute

1st AID/CPR

FMS Certified

Favorite WOD: Snatch

Least favorite WOD: Karen

Mindy McFadden Owner/Trainer

CrossFit Level 2 Trainer

Crossfit Kids Certified

B.S. Community Health

Olympic Weight Lifting Training - Beau Bergner

Fly Solo NSCA

1st AID/CPR

I CrossFit because it has given me more than just results, It has given me a better way of life. The CF way makes sense and I LOVE coaching it and watching others fall in love with it like I have.

Favorite WOD: Anything with HSPU, pullups and Cleans

Least Favorite WOD: Deadlifts

Jordan Jackson

CrossFit Level 1 Trainer

1st Aid/CPR

Bachelors of Science in Elementary Education

"I love CrossFit because of the community! When I started CrossFit 8 year ago, I never thought that I would stick with CrossFit for life and definitely not become a coach. However, the people in the CrossFit community pushed me to limits I never thought were possible. I am grateful for the people who have helped shape me into a better wife, mom, daughter, sister, and friend all through fitness, Doing the life thing together!"

Dani Blankenship

CrossFit Level 1 trainer

1st Aid/CPR

"My favorite thing about CrossFit is definitely the community.... I started CrossFit thinking I would do it for a couple months to learn new movements to do at the gym myself but instead found lifelong friends to keep working out with! I also love seeing progress in other areas besides just the scale! There are so many different areas to make goals and check them off your list!"

Shad McNeil

CrossFit Level 1Trainer

1st Aid/CPR