WOD
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April 1st, 2025
Wednesday: 4-2-25
Open gym: 5:15am and 5:30pm
5 rounds for time:
500-m row
400-m run
– Rest 3:00 between rounds.
Open gym: 5:15am and 5:30pm
5 rounds for time:
500-m row
400-m run
– Rest 3:00 between rounds.
