CFCody WOD

15min AMRAP:
3 Wall Walks
12 KBS (35/50)
15 Box Jump overs (20/24)

Wall Walk progression
shorten the distance
inchworm + 10 shoulder taps

PureFit WOD

15min AMRAP:
3 inchworm + 10 shoulder taps
12 KBS
15 wall balls