Saturday: 10.10.26

CFCody Team WOD

Team of 2:
1600m run/row/ski 
50 Partner Wall Balls (14/20)
50 Box Jumps (20/24) I go you go
400m med ball run (switch at 200m)
50  DB Snatch (35/50) (divide however)
50 Partner med ball sit ups

*1600m – break up in 200m splits. one person working at a time. each partner runs 4 200m splits.