WOD

  • August 25th, 2026

    Wednesday: 8.26.27

    Active Recovery Day –

    Open Gym 
    5-6am & 5:30-6:30pm

    Optional WOD

    Snatch or Clean
    7×2
    -build each set as mechanics allow

     

Today’s Classes

  • 5:15 am - Daily WOD
  • 6:15 am - Daily WOD
  • 8:30 am - Daily WOD
  • 9:30 am - PureFit
  • 4:30 pm - BodyRox
  • 5:30 pm - Daily WOD

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