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WOD
July 21st, 2026
Wednesday: 7-22-26
CFC
Open Gym: 5am and 5:30pm
For load:
Deadlift
1-1-1-1-1-1-1
Today’s Classes
5:00 am - Open Gym
5:30 pm - Open Gym
Recent Posts
Wednesday: 7-22-26
Tuesday: 7-21-26
7-20-26
Saturday: 7.18.26
Friday: 7.17.26
