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WOD
June 23rd, 2026
Wednesday: 6-24-26
Open gym: 5:15am and 5:30pm
WOD
Deadlift
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Today’s Classes
5:00 am - Open Gym
9:45 am - CF Kids
5:30 pm - Open Gym
Recent Posts
Wednesday: 6-24-26
Tuesday: 6-23-26
Monday: 6-22-26
Saturday: 6.20.26
Friday: 6.19.26