Tuesday 10.27.2026

WOD “Linda”

10-9-8-7-6-5-4-3-2-1 reps for time:
1.5 x bodyweight deadlift (1.25 bodyweight)(65/95 lbs)
1 x bodyweight bench press (.75 bodyweight)(55/75 lbs)
.75 x bodyweight squat clean (.5 bodyweight)(35/45 lbs)

PUREFIT
10-9-8-7-6-5-4-3-2-1
KB Deadlift
Floor Press
DB hang Squat Clean
Calories