WOD
-
August 21st, 2026
Saturday: 8-22-26
Teams of 2:
AMRAP 20:
25 wall-ball shots (14/20 lb) (9/10 ft)
20-cal bike
4 wall walksone person working at a time: partition reps however you want
Teams of 2:
AMRAP 20:
25 wall-ball shots (14/20 lb) (9/10 ft)
20-cal bike
4 wall walks
one person working at a time: partition reps however you want
