CrossFit Level 2 Trainer
1st AID/CPR
Fly Solo NSCA
Bachelors in Psychology
Masters in Counseling and Administration in Education
I CrossFit because I believe in the science and benefits of high intesity workouts.
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
2 Timothy 1:7
Favorite WOD: Fight Gone Bad
Least favorite: "FRAN" by far!