CrossFit Level 1 Trainer.
USA Olympic Weight Lifting
CF Powerlifting Certification
SEAL Training - Shaun Hulls
B.S. Human Performance
Fly Solo NSCA
Chemical Health Certified-American Athletic Institute
1st AID/CPR
FMS Certified
Excuses or Results...You choose.
~Unknown
Favorite WOD: Snatch
Least favorite WOD: Karen