Mobility at 5:30.  As we're sure everyone has taken a look at WOD 13.1 burpees and snatch are back!  Come and roll, wrap, and mobilize yourself to prepare for this workout.

CORRECTION ON THE PREVIOUS POST, THE CROSSFIT OPEN WODS WILL BE DONE ON EVERY FRIDAY DURING THE NORMAL CLASS TIMES.  STANDARDS WILL BE EXPLAINED, WE WILL PARTNER UP AND COUNT FOR EACH OTHER.