Thursday: 4.4.13

03 Apr
0

Mobility with Amy tonight at 5:30.

Open WOD 13.5 Standards

Radakovich's have offered to host an

'End-of-the-Open/Spring-is-here' BBQ

this Saturday 4.6.13.

Anyone & everyone is invited.

There is a food sign up sheet @ the gym please bring something yummy to share.

Time: TBA

*For directions to the Ranch ask one of the trainers

 REMINDER

Shane is back...Open gym Wed & Friday's from 11-1.  See you there!

40 day challenge: Lunges

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