Tuesday: 6-25-13

24 Jun
0

Wod: Run to bottom of far stairs -both flights (below the Pee Wee Baseball Fields) 12 min to get a max power clean off of the milk crates Run to bottom of far stairs * Score is PC Max minus time it takes to run both runs. eg:  max = 100 - run = 10 min Score is 90 The amazing race is June 29th and we will be celebrating the race with some post WOD food.  We will supple the burger and dogs if everyone else could please bring the following: 5:15 and 6:15 please bring a side 8:30, 9:30 and 6:00 please bring desert

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