"Naughty Nancy" Games WOD #7 4 rds for time 600 m - Run down the BB stairs and up the hill to stopsign back to gym 25 overhead squats 135/95 25 min time cap * Scaled OHS as needed 135/115/95/65/55/45 Josh Bridges 16.31 Kaleena Ladeairous 16:46
"Naughty Nancy" Games WOD #7 4 rds for time 600 m - Run down the BB stairs and up the hill to stopsign back to gym 25 overhead squats 135/95 25 min time cap * Scaled OHS as needed 135/115/95/65/55/45 Josh Bridges 16.31 Kaleena Ladeairous 16:46
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