Partner skill building:

3 attempts to find max handstand walking distance (partner holding feet if necessary)

WOD

For time, move from ground to overhead in teams of two:

WOMEN 3900 lbs

MEN 5700 lbs

*you can have two bars if mixed couple, one partner works at a time

Working partner must stop every 5 reps and do 5 bar facing burpees

There will be a schedule of weights used/reps necessary