Rest Day! After Yesterday's WOD you have definitely earned it.

Don't forget to MOBILIZE!

Mobility @ noon & 5:30pm

Gym Notes

1- Starting this week there will no longer be a 9:30am class.

2- Apparel: please get your orders in by Friday.  We would like to place the order this week.  If we do not order at least 12 items/items the price may go up.  We will let you know pricing when we have everyone's order.