"Fight Gone Bad"

3 Rounds for max reps of"

1 min Wall Balls (15/20)

1 min Sumo Deadlift High Pull (55/75)

1 min Box Jumps (20/20)

1 min Push Press (55/75)

1 min Burpees

1 min REST

*GLORY BOARD WOD, reps MUST be legit to make it on the glory board.

<strong>Apparel re-order Pricing -women's tank top: $20 -women's t-shirt: $20 -men's t-shirt: $20 -long sleeve: $25 -zip hoodie: $35 -men's sweats: $40 (this is the only one that went up in price) -women's sweat: $35 -we will be ordering these Monday so please let us know if you would like something or need to change your order. Thanks!! -Please get us your money no later than wed, October 16. The order form will be at the gym but let mindy know of any changes. Text or call 801-725-9732