Rest Day!
Mobility today @ 12:00pm
CrossFit Striking will start on Wednesdays @ 5:30pm in 3 weeks.
Until then it will be on Saturdays @ 9am. Come let Beau kick your butt, literally.
How are we liking this new schedule so far?
Mobility today @ 12:00pm
CrossFit Striking will start on Wednesdays @ 5:30pm in 3 weeks.
Until then it will be on Saturdays @ 9am. Come let Beau kick your butt, literally.
How are we liking this new schedule so far?
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