- True Love
1. Metcon
21-15-9:
Squat Snatches, 95/65
C2B Pull ups
2. Skills
EMOMx10
Odd: 3-6 Muscle ups or Dips
Even: 30-60 Double unders
We are CANCELING the 5:30pm class today due to valentines day and trainers gone in Sheridan getting ready for the Affiliate Cup. We apologize for the inconvenience. Go spread some love!
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