Monday 2/17/14

16 Feb
4

Monday 2/17/14

By CFCody on February 16, 2014

image6:15am Men getting it done

Unbroken sets of:

10, 9, 8, 7, 6, 5, 4, 3, 2, 1

squat cleans 95/135

over the bar burpees

EMOTM x 10

10 OHS  hands double thumb distance apart

Leave a Reply

Your email is never published nor shared. Required fields are marked *

*


Back to Top

© Copyright Crossfit Cody 2012