TEAM WOD
In teams of 3 complete:
100 deadlifts
80 hang power cleans
60 front squats
40 jerks
20 thrusters
*bar weights 95/135
**every minute on the minute, stop and all three teammates perform 5 burpees
TEAM WOD
In teams of 3 complete:
100 deadlifts
80 hang power cleans
60 front squats
40 jerks
20 thrusters
*bar weights 95/135
**every minute on the minute, stop and all three teammates perform 5 burpees
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