Teams of 3 One athlete works at a time: 100 Pull ups 100 walking lunge steps 100 Box Jumps, 24/20 100 KBS, 70/53 100 Box Jumps, 24/20 100 walking lunge steps 100 Pull ups
Teams of 3 One athlete works at a time: 100 Pull ups 100 walking lunge steps 100 Box Jumps, 24/20 100 KBS, 70/53 100 Box Jumps, 24/20 100 walking lunge steps 100 Pull ups
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