1. EMOMx7 Power Snatch + Hang Squat Snatch + Squat Snatch 2.“DT” 5 rounds for time of: 12 Dead Lifts, 155/105 9 Hang Power Cleans, 155/105 6 Push Jerks, 155/105
1. EMOMx7 Power Snatch + Hang Squat Snatch + Squat Snatch 2.“DT” 5 rounds for time of: 12 Dead Lifts, 155/105 9 Hang Power Cleans, 155/105 6 Push Jerks, 155/105
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