1. Squat 5×7 Front Squats, across – stay on track we will be retesting your 1RM shortly. 2. “Karabel” 10 RFT of: 3 Power Snatches, 135/95 15 Wall Balls
1. Squat 5×7 Front Squats, across – stay on track we will be retesting your 1RM shortly. 2. “Karabel” 10 RFT of: 3 Power Snatches, 135/95 15 Wall Balls
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