1. “Open Test” AMRAP 20 of: 50 Wall Balls, 20/14 50 Double unders 40 Box Jumps, 24/20 40 TTB 30 C2B 30 Burpees 20 Power Cleans, 145/100 20 Jerks, 145/100 10 Snatches, 145/100 10 Muscle ups

Additional Strength

2. 5 Rounds NOT for time of: 5 Bench Press, 225/135 or 70-80% 10 Bent Over Row, 155/95 15 Strict T2B