1. Snatch A. Snatch Grip Push Press from behind neck – quickly work up to a heavy single B. Snatch Grip Push Jerk from behind neck – quickly work up to a heavy single C. Snatch Balance – quickly work up to a heavy single D. High Hang Squat Snatch – work up to a heavy single 2. For Time: 15 Power Snatches, 135/95 100 Double unders 12 Power Snatches, 155/105 100 Double unders 9 Power Snatches, 185/135 100 Double unders 6 Power Power Snatches, 205/145 3. Front Squats 8×4 Front Squats, across