1. Teams of 2 (1 athlete works at a time) 3 rds 50 Wall Ball 50 Box Jump Overs 50 Burpees 50 Cal. Row 2. Skills 2x10 unbroken Squat Cleans- if set bar down do 5 burpees
1. Teams of 2 (1 athlete works at a time) 3 rds 50 Wall Ball 50 Box Jump Overs 50 Burpees 50 Cal. Row 2. Skills 2x10 unbroken Squat Cleans- if set bar down do 5 burpees
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