1. Team Tuesday With a running clock: A. 15-12-9 Burpee Facing Box Jump Overs, 24/20 150m Row after every round. B. 12-9-6 Burpee Facing Box Jump Overs, 24/20 50 double unders after every round C. 9-6-3 Burpee Facing Box Jump Overs, 24/20 40 air squats after every round Athlete 1 completes all of “A” (the 15-12-9 and rows). When athlete 1 comes back from the third 150m Row of “A” they will tag athlete 2 who will also complete all of “A”. Once athlete 2 is done they will tag athlete 1, who can then begin to work on “B”. Time is called when athlete 2 completes “C”.   Skill work stay with your partner, 5 rounds max distance handstand walk each (partner assisted if you need)