NYNY Challenge ends tomorrow!

We will be doing the WOD tomorrow and taking measurements. Get with Mindy please!

“TABATA” 20 Seconds of Work, 10 Seconds of Rest for 8 Rounds of: Row for Calories Push-Ups Sit-Ups Box Jump (24/20) *Complete all 8 rounds before moving to next movement Score is the total reps completed during all 32 intervals.