New Year New You Challengers...
How you feeling? 4 days left! A few important notes.
1. Tuesday (feb 24) is the LAST day to track points, so Wednesday you are officially done.
2. Tuesday Mindy will be at all classes to get measurements & weight so make sure to get with her.
3. Tuesday is also the day we will re-test the WOD. If you can not make it please let us know.
We have been hearing great things from all of you and can't wait to see how your hard work has paid off! Great job!!
In teams of 2: With a running clock 1. At the 0:00 AMRAP 12 of: 20 Calorie Row 15 OHS 135/95 2. At the 15:00 mark AMRAP 6 of: 10 Hang Power Cleans 135/95 10 Ring Dips 3. At the 25:00 mark AMRAP 3 of: 6 Wall Balls 20/15 6 C2B
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