Monday: 3.16.15

15 Mar
0

Monday: 3.16.15

By CFCody on March 15, 2015

1. Run 6 x 200m Run, :40 Rest *man hole & back = 200m 2. WOD 3 RFT: 21 Box Jumps, 24/20 15 Bar Facing Burpees 9 Power Cleans, 135/95

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