Teams of 2 or 3: Compete 3 rounds of: 15 KBS (55/70) 15 Toes 2 Bar 15 Squat Jumps 400 Meter Run all together 2 rounds of: 12 KBS (55/70) 12 Toes to Bar 12 Squat Jumps 400 Meter Run all together 1 Round of: 9 KBS (55/70) 9 Toes to Bar 9 Squat Jumps 400 Meter run all together *Each team member working at the same time on a different movement. Team mate A starts on KBS team mate B starts on T2B Team mate C starts on Squat jumps A can not start T2B until B is done, B can not start Squat jumps till C is done and C can not start KBS till A is done.  All team mates will complete 3, 2, 1 rounds.  Running is done together.