CLASS IS AT 8:00 a.m.
WOD Teams of 2 AMRAP 20: 14 kb Swings (70/53) 14 Box Jumps (24″/20″) Row 400m 14 burpees Row 400m *one person works at a time
CLASS IS AT 8:00 a.m.
WOD Teams of 2 AMRAP 20: 14 kb Swings (70/53) 14 Box Jumps (24″/20″) Row 400m 14 burpees Row 400m *one person works at a time
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