Saturday: 12.12.15

11 Dec
0

Saturday: 12.12.15

By CFCody on December 11, 2015

Teams of 2: FOR TIME 50 Partner Med ball sit ups (14/20) 10 rounds of Cindy

  • 5 pull ups
  • 10 push ups
  • 15 squats
150 double unders 10 rounds of
  • 5 box jump overs (20/24)
  • 10 burpees
  • 15 KBS (35/55)
50 partner med ball sit up (14/20) *split reps up however  

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