Saturday: 1.23.16

22 Jan
0

Saturday: 1.23.16

By CFCody on January 22, 2016

Teams of 2: 400 meter run 10o KB walking lunges 35/55 80 wall ball 14/20 300 meter run 60 KBS 45/55/75 40 burpee box jumps 20/24 300 meter run 20 handstand push ups 10 Turkish get ups 35/55 400 meter run      

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