Comp & CFCody WOD 1. Conditioning A. AMRAP 5: 18/15 Cal Row 6 Squat Cleans, 155/105 2 min rest B. ARMAP 5: 10 KB snatch 35/55 6 Goblet squats 2 min rest A. AMRAP 5: 10 Jumping lunges 6 Burpee Pull ups Score = rounds & reps for each AMRAP.  Should have 3 scores