1. Conditioning A. AMRAP 4: 30 Lateral BB Burpees AMRAP Snatches, 75/55 Rest 2:00 B. AMRAP 4: 20 Lateral BB Burpees AMRAP Snatches, 135/95 Rest 2:00 C. AMRAP 4: 10 Lateral BB Burpees AMRAP Snatches, 165/115 Comp WOD 1. Conditioning 2. Strength 3-rep heavy Back Squat