1. Barbell Cycling For time: 15 Power Cleans 15 Push Jerks 12 Power Cleans 12 Push Jerks 9 Power Cleans 9 Push Jerks Men: 155 lbs. Women: 105 lbs. 2. Conditioning Alternating OTM x 10: Odd – 5 Deadlifts (you choose the weight) Even – 15 Box Jumps (24/20) If you would like to register for the CF Open or learn more about it click HERE.  First WOD posted tonight!