Open WOD 16.2

Beginning on a 4-minute clock, complete as many reps as possible of: 25 toes-to-bars 50 double-unders 15 squat cleans, 135 / 85 lb.

If completed before 4 minutes, add 4 minutes to the clock and proceed to: 25 toes-to-bars 50 double-unders 13 squat cleans, 185 / 115 lb.

If completed before 8 minutes, add 4 minutes to the clock and proceed to: 25 toes-to-bars 50 double-unders 11 squat cleans, 225 / 145 lb.

If completed before 12 minutes, add 4 minutes to the clock and proceed to: 25 toes-to-bars 50 double-unders 9 squat cleans, 275 / 175 lb.

If completed before 16 minutes, add 4 minutes to the clock and proceed to: 25 toes-to-bars 50 double-unders 7 squat cleans, 315 / 205 lb.

For movement STANDARDS and SCALED/MASTERS versions click HERE

FRIDAY NIGHT LIGHTS

First Heat starts @ 5pm

Doors will open at 4pm

Heats will be every 20 min, sign up sheets will be at the gym.

Come take on 16.2 or cheer on your friends.

Beverages will be provided, bring a food item to share!

Let's do this!!