Monday: 4-11-16

10 Apr
0

Monday: 4-11-16

By CFCody on April 10, 2016

1. Conditioning 30 Box Jumps, 24/20 30 Pull-Ups 30 DL 205/155 20 Box Jumps 20 Pull-Ups 20 P. Cleans 185/135 10 Box Jumps 10 CTB PU 10 P. Snatches 135/ 75

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