WOD
Teams of 2 complete
50 KB swings 55/70
60 strict pull ups
70 box jumps 24/30
80 push ups
90 wall ball situps 14/20
100 walking lunge steps
WOD
Teams of 2 complete
50 KB swings 55/70
60 strict pull ups
70 box jumps 24/30
80 push ups
90 wall ball situps 14/20
100 walking lunge steps
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