Saturday: 4.23.16

22 Apr
0

WOD Team of 2: Isabel

  • 30 Santch 95/135
Jackie
  • 1000 meter row
  • 50 thruster 45
  • 30 pull ups
3 rounds of Kelly
  • 400 meter run
  • 30 wall balls 14/20
  • 30 box jumps 20/24
*split the reps how you choose

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