Saturday: 5.6.16

06 May
0

Teams of 2: 20 min AMRAP 10 burpee Box jump overs (pacer) 5 deadlifts 155/225 10 KB raises (25/35/45) 15 wall ball (14/20) * partner 1 works on burpee box jumps while partner 2 begins 5-10-15. Partners switch places once partner 1 completes burpee box jumps. *continue this format for 20 min

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