Comp WOD 1. Barbell Conditioning With a running clock… A. At the 0:00 EMOMx9:  1 Power Clean at 75% B. At the 12:00 EMOMx9:  1 Power Snatch at 75% 2. Conditioning 800m Run 3 rds of: 5 Hang Power Snatch 95/65 10 Box Jumps 15 Sit-ups 400m Run 5 rds of: 5 Hang Power Snatch 95/65 10 Box Jumps 15 Sit-ups