Active Recovery Day!

Open Gym 12-1pm

Olympic Lifting 5:30-6:30pm

Rimrock Crossfit in Billings is hosting a TEAM competition Aug 20th.  It is a 3 all male or all female Comp with division in RX, Scaled, and Masters 40+. For more info check out thier site www.unbrokenseries.com or talk to Mindy.