JT meets Bradger & Randy Teams of 2: 21-15-9 of: HSPU Ring Dips Push Ups then, no rest 3 Rounds: 30 Squat Cleans 65/95 30 pull ups 800 meter run then, no rest 75 power snatches 55/75 *split reps however, run together.
JT meets Bradger & Randy Teams of 2: 21-15-9 of: HSPU Ring Dips Push Ups then, no rest 3 Rounds: 30 Squat Cleans 65/95 30 pull ups 800 meter run then, no rest 75 power snatches 55/75 *split reps however, run together.
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